health6 - Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way. Oprah Winfrey Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: "We would be more alive if we did more of this," and, "Life would be more lovely if we did less of that." Once we get the pain's message, and follow its advice, the pain goes away. Peter McWilliams A Hospital is no place to be sick. Samuel Goldwyn