health8 - The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body. Harry J. Johnson The healthy, the strong individual, is the one who asks for help when he needs it. Whether he has an abscess on his knee or in his soul. Rona Barrett Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet. Jay Kordich